Healthy resolutions
If you're looking ways to improve your health this
year, here are some suggestions:
- Eat breakfast most days. People who eat a
good breakfast are less likely to overeat the rest of
the day. Breakfast also gives you energy to think and
learn.
-Get 7 or 8 hours of sleep. People who don't get
enough sleep are more likely to need health care.
-Floss every day. Reserchers have found links
between oral bacteria and stroke, diabetes, abnd birth
of preterm or low birth weight babies.
-Drink more water. Joints need lubrication and
vital organs like heart, brain, kidney and liver need it to
function properly.
| Toward a satisfying Life |
| We believe that God and His Church assist us in coping with real life issues. So this page will be dedicated to the discussion of those issues, the problems they may cause and some coping actions or resources. Do you have any suggestions about topics that should be addressed? Email them to webservant at lordoflifecorpuschristi.org |
| webservant02 at yahoo.com |
1317 Flour Bluff Dr., Corpus Christi, Texas, 361-937-8158
| Lord of Life Lutheran Church A companion on your way to the truly satisfying life. |
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